Da Biggest Loser, not

As week three of Da Lovett 60 comes to a sliding halt, I’m feeling good and staying positive.  I have met my basic goal of losing weight, eating better, and being active everyday.  Since I’m an extremely competitive guy even with myself, it has taken all of my energy to keep from totally being upset … Continue reading

“There’s Your Movie” challenge

Have you ever wondered who would play you in the motion picture of your life.  Who would play your best friend?  What would be the love song on the soundtrack? When I worked for Residence Life ( A LONG TIME AGO ) I used to do this staff development to understand how my staff precieved … Continue reading

Learning from a Lost

It has been two weeks since my Grandmother passed.  It seems like much longer in the emotional world of grief.  That which doesn’t kill you makes you stronger, and this week as been a testimony to that.  From stress about money and travel to connecting with family, old friends, and new friends, I have come … Continue reading

First Week of Da Lovett 60

This has been a great week.  I like that I have a goal and I love the support I have gotten.  Thinking about what I put in my body has been a great distraction this week and losing 3lbs was icing on the cake. I’m staying positive although I didn’t get the miles in that … Continue reading

Da Lovett 60

How do you measure, measure a year In daylights, in sunsets In midnights, in cups of coffee In inches, in miles, in laughter, in strife I started the #365workout because I wanted to make it a habit for me to think about fitness everyday. I wanted to make sure I was doing something physical everyday … Continue reading