Bringing Sexy Back

So here I go again, sharing something that has been a part of me for almost 2 years. Eight years ago I wanted to see if I could workout everyday for a year, two years later I was still working out. It became a part of me and something that I looked forward to everyday. I even fell asleep one night and woke up at 2 o’clock in the morning because I had forgotten to workout. Well when my first son was born I stopped working out daily, I still blame him and he takes it’s funny . . which it is! Anyhoo a year and a half ago my boy @PassionMD was doing the 365 tweet picture thing where you tweet a picture everyday for 365 days. So I challenged him to do #365workout with me, and thus the concept was born .

Enjoy Da Journey: Aha – “Take On Me”

I said I was going to start blogging more and I’m actually 2 for 2 in weeks! Yea for me . . . anyhooo. The “Enjoy Da Journey” post is one of those “aha” moments post! ( Not the “Take on Me” moment , but the “Hey stupid pay attention” moment ) So last week … Continue reading

Da Biggest Loser, not

As week three of Da Lovett 60 comes to a sliding halt, I’m feeling good and staying positive.  I have met my basic goal of losing weight, eating better, and being active everyday.  Since I’m an extremely competitive guy even with myself, it has taken all of my energy to keep from totally being upset … Continue reading

First Week of Da Lovett 60

This has been a great week.  I like that I have a goal and I love the support I have gotten.  Thinking about what I put in my body has been a great distraction this week and losing 3lbs was icing on the cake. I’m staying positive although I didn’t get the miles in that … Continue reading

Da Lovett 60

How do you measure, measure a year In daylights, in sunsets In midnights, in cups of coffee In inches, in miles, in laughter, in strife I started the #365workout because I wanted to make it a habit for me to think about fitness everyday. I wanted to make sure I was doing something physical everyday … Continue reading

365workout

If you know what the number 365 means and bright enough to know what workout means, you can figure out what this post is all about. It’s about me going for a run this morning an realizing that it would be cool to tweet about it. Little did I know that people would like the … Continue reading

Physical Challenge

Today is June 1st and this weekend, I decided that one of my 365G’s would be to work on my body.  It’s already HOT, but it could use some fine tuning.  So after a great 3 mile run with my wife the day after my birthday I rededicated my running life to a half-marathon training.   … Continue reading