Music as Therapy

I have been on an emotional roller coaster for the last couple of weeks. The only constant high I have had has been yoga and music. Music has been my therapy or as Kei$ha would say, “My Drug”. Today I have spend hours with my thoughts and music. Finding my happy place has been hard … Continue reading

I Miss You, Stella

After a stressful morning, (post coming soon) I was pulled out of a meeting because my mom was trying to get a hold of me.  After tracking my mom down I found out that my grandma passed away this morning.  She had a massive heart attack and was rushed to the hospital, but it was … Continue reading